Emotion and Motivation

yogi small 2What is “Emotion”?

Since childhood I’ve been confused about my emotions. Clearly these inner feelings exist, and are strong, but what are they? Could they be controlled, or even defined? The mystery of emotion was the stimulus that drove me towards the study of the mind and, from there, neuroscience.  While I have never directly studied “emotion”, I continue to read about it and think about it.

In the past decade neuroscience and psychology have reached an apparent consensus. An important feature of the consensus is that emotions are conscious feelings of the inner state of the individual. While I appreciate, and largely agree with the consensus, I’m proposing an extension: Emotion as Motivation. Continue reading

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Are we conscious when driving?

driving

Or are we zombies?

Frequently, perhaps  most of the time, I feel I drive on “autopilot”. That is, I drive without awareness of driving. This is especially true when driving along highly familiar routes, such as my 1-hour commute from NJ to Brooklyn. While driving, my clear conscious experience is typically on something else: perhaps what’s on the radio, perhaps a problem at work, or a personal relationship. Clearly, however, my sensory motor system is working. I’m steering, turning, responding to other cars, etc. Others might suggest that I’m “multitasking”, switching between 2 conscious modes, but I don’t feel that’s the case.  Continue reading